061 Insanity MAX 30
├─打开方式
│ ├┈PureCodec20150603.exe
│ └┈视频播放说明.txt
├─课程表
│ ├┈Insanity max 30.jpg
│ └┈insantiy_MAX30课表.xlsx
└─视频
└─├┈Ab Attack 10.mkv
└─├┈Cardio Challenge - Modifier Track.mkv
└─├┈Cardio Challenge.mkv
└─├┈Friday Fight Round 1 - Modifier Track.mkv
└─├┈Friday Fight Round 1.mkv
└─├┈Friday Fight Round 2 - Modifier Track.mkv
└─├┈Friday Fight Round 2.mkv
└─├┈Max Out Cardio - Modifier Track.mkv
└─├┈Max Out Cardio.mkv
└─├┈Max Out Power - Modifier Track.mkv
└─├┈Max Out Power.mkv
└─├┈Max Out Strength - Modifier Track.mkv
└─├┈Max Out Strength.mkv
└─├┈Max Out Sweat - Modifier Track.mkv
└─├┈Max Out Sweat.mkv
└─├┈Pulse.mkv
└─├┈Sweat Fest.mkv
└─├┈Sweat Intervals - Modifier Track.mkv
└─├┈Sweat Intervals.mkv
└─├┈Tabata Power - Modifier Track.mkv
└─├┈Tabata Power.mkv
└─├┈Tabata Strength - Modifier Track.mkv
└─└┈Tabata Strength.mkv
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